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Are muscle aches and joint pain interfering with your ability to enjoy sports and other activities?
Weak or inhibited muscles can create the need for other muscles to tighten up in order to help stabilize the joints.
Muscle Activation Techniques (M.A.T.) is a systematic way of identifying and addressing muscular imbalances that lead to pain and
inefficient orthopedic function. By addressing muscle weakness rather than muscle tightness, M.A.T. helps to restore normal body alignment,
thereby, decreasing pain and reducing the risk of injury.
The two-step M.A.T. process is based on foundational components of biomechanics and muscle physiology.
The first step is an evaluation. During this evaluation, highly specific tests will reveal any positions of weakness and instability in the body.
The second step is to restore strength and stability to those positions. Corrective procedures are used to restore stability and mobility to the body,
thereby restoring muscular effectiveness, eliminating pain and eliminating positions of potential injury.
Frequently Asked Questions (PDF)
The Science Behind M.A.T. (PDF)
Learn more about the founder of M.A.T. (PDF)
Golf and M.A.T.
Dynamic Sports Motion
EJL Custom Golf Clubs
The Obsession of Golf
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